Weigh In record (no journal entry) for 03 February 2012
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175.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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180 kcal
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Fat: 0.50g | Prot: 23.00g | Carb: 21.00g.
Breakfast: 20/20 high protein shake. more...
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gaining 2.0 lb a week
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