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Davie home pants 7:15
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1503 kcal
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Fat: 29.69g | Prot: 88.59g | Carb: 233.58g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Fat Free Singles Sharp Cheddar, Fat Free Mayonnaise, Crab Classic Leg Style, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fat Free Balsamic Vinaigrette Dressing, Mushrooms, Italian Salad Mix, Fancy Shredded Parmesan Cheese, Mini Pearl Grape Tomatoes, Banana Peppers. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Light Creamy Swiss Cheese, Tofu Shiraktaki Spaghetti, Organic Tomato Sauce, Pieces & Stems Mushrooms (No Salt Added). Snacks/Other: 80 Calorie Cereal - Honey Squares, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 2.8 lb a week
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