Weigh In record (no journal entry) for 03 February 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1630 kcal
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Fat: 62.25g | Prot: 97.02g | Carb: 40.91g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage, Ketchup, Ground Pork (Cooked). Dinner: Cherry Tomatoes, Red Onions, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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