Wendydashner's Journal, 03 February 2012

182.0 lb Lost so far: 30.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1612 kcal

Fat: 88.36g | Prot: 88.48g | Carb: 115.12g.   Breakfast: Light & Fit Yogurt. Lunch: Spinach Lasagna. Dinner: Quesadilla with Meat and Cheese. more...

2444 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...