reason201's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
304.0 lb Lost so far: 56.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2017:
1216 kcal Fat: 48.80g | Prot: 65.80g | Carb: 132.62g.   Lunch: Jalapeno Peppers, Banana Peppers, Onions, 6" Steak & Cheese. Dinner: Chicken Wing, Carrots, Chicken Drumstick, Chicken Thigh. Snacks/Other: Blueberries, Kroger Mini Cupcakes. more...
4402 kcal Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, gigity gigity - 1 hour and 50 minutes, Standing - 1 hour, Bowling - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
losing 1.0 lb a week

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