Weigh In record (no journal entry) for 08 March 2017
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303.5 lb
Lost so far: 56.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2017:
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1090 kcal
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Fat: 22.31g | Prot: 62.59g | Carb: 167.46g.
Lunch: Chicken Breast, Extra Wide Egg-Free Noodles, Frozen Mixed Vegetables, 100% Natural Chicken Broth. Dinner: Jalapeno Peppers, Banana Peppers, Onions, 6" Steak & Cheese, Extra Wide Egg-Free Noodles, Frozen Mixed Vegetables, 100% Natural Chicken Broth. Snacks/Other: Hershey's Kit Kat Candy Bar, Gala Apples, Driscoll's Blackberries. more...
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4395 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour, gigity gigity - 1 hour and 50 minutes, Standing - 1 hour, Bowling - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
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losing 1.8 lb a week
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reason201's weight history
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