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Whoops...I think I typed in 128 last Friday...but I don't think I was 128 I think it was supposed to say 129 also...I don't remember being excited on the scale last friday...well I was happy, but I would have been JAZZED if I was at 128!!! LOL
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1490 kcal
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Fat: 57.44g | Prot: 63.14g | Carb: 180.95g.
Breakfast: Country Crock Shedd's Spread Original, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer, Sara Lee Blueberry Mini Bagels. Lunch: Borden Shredded Cheddar Cheese, Salsa, Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts, Mission Flour Tortillas (Fajita Size), Fritos Chili Cheese Flavored Corn Chips, Pepsi Diet Pepsi. Dinner: Hormel Chili with Beans, Jalapeno Peppers, Kirkland Signature Boneless Skinless Chicken Breasts, White Rice. Snacks/Other: Pillsbury Funfetti Cake with Frosting, Girl Scout Cookies S'mores, Peanut Butter. more...
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gaining 2.3 lb a week
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