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I have avoided this site and the scales since my birthday on 21st of February as I thought that if I had put on weight which was more than likely I would become unmotivated.
I did try to stay on the healthy side of naughty and I think that it has paid off. So back on track now and a couple of people have asked if I have lost some weight and that is the greatest motivator ever.
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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