Weigh In record (no journal entry) for 02 February 2012
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2012:
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463 kcal
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Fat: 9.23g | Prot: 68.51g | Carb: 29.56g.
Breakfast: eas strawberry protein shake. Lunch: green beans, green giant broccoli, pork tenderloin. Dinner: clem, mushroom, Boneless Skinless Chicken Breast. more...
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steady weight
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