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Bey44
Journal
02 Feb 12
Bey44's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
255.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1621 kcal
Fat: 26.00g | Prot: 95.69g | Carb: 247.41g.
Breakfast:
Honey Nut with Whole Grain Cheerios, strawberry, Coffee, Milk (1% Lowfat with Added Vitamin A).
Lunch:
land o lakes american cheese, cracked pepper deli turkey, arnold whole wheat bread.
Dinner:
chicken satay, white rice, Chicken Pad Thai.
Snacks/Other:
STARBUCKS COFFEE.
more...
3247 kcal
Activities & Exercise:
Basketball - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
gaining 3.5 lb a week
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