Weigh In record (no journal entry) for 11 January 2012
|
176.9 lb
Lost so far: 42.2 lb.
Still to go: 35.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 January 2012:
|
1255 kcal
|
Fat: 47.00g | Prot: 59.00g | Carb: 127.50g.
Lunch: Soft Taco - Beef. Dinner: butter and herb mashed potatoes, Steamfresh Super Sweet Corn, Happy Harvest Sliced Carrots, Rock Cornish Game Hen. Snacks/Other: Whole Milk, cocoa rice. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|