Weigh In record (no journal entry) for 06 March 2017
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192.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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17 kcal
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Fat: 0.30g | Prot: 1.00g | Carb: 1.50g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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gaining 0.6 lb a week
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