Keddie's Journal, 05 March 2017

208.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 207.28g | Prot: 145.80g | Carb: 249.89g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Premier Nutrition High Protein Shake - Chocolate. Lunch: Girl Scout Cookies Shortbread Cookies, Egg Beaters Egg Beaters - Original, Kroger Finely Shredded Sharp Cheddar Cheese, Butter (Salted), Franz Cannon Beach Milk & Honey Bread. Dinner: Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Extra Virgin Olive Oil, Stop & Shop Baby Yukon Gold Potatoes, Fletcher's Masterpiece Dry Cured Bacon, Scallop (Mixed Species). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Stonemill Kitchen Artichoke & Jalapeño Parmesan Dip, Chobani Nonfat Black Cherry Greek Yogurt (Container), Driscoll's Raspberries, Blueberries, Kirkland Signature Sliced Peaches, Philippine Brand Dried Mangoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Greek Yogurt Peach on The Bottom, Hiland Chocolate Milk. more...

2615 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...