Weigh In record (no journal entry) for 17 September 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2011:
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1501 kcal
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Fat: 79.31g | Prot: 89.23g | Carb: 110.94g.
Breakfast: kashi mountain med, 0% Fat All Natural Greek Yogurt - Strawberry. Lunch: land o lakes co jack, onion, Red Tomatoes, Portabella Mushrooms, CASTLE WOOD RESERVE THINLY SHAVED HAM, Egg. Dinner: CHICKEN FLAVOR STUFFING, land o lakes co-jack, Butter, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: ROASTED RED PEPPER HUMMUS, STACYS SIMPLY NAKED PITA CHIPS, MOUNTAIN TRAIL MIX, Nectarines. more...
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2805 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Housework - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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