Weigh In record (no journal entry) for 05 March 2017
|
189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
835 kcal
|
Fat: 26.89g | Prot: 34.29g | Carb: 128.95g.
Breakfast: Bananas, Flax 4 Life Wild Blueberry Flax Muffins. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|