Nighthood's Journal, 05 March 2017

89,3/ 21,5%/ 9/ 26,7 bmi
Ж.м. 19,1,кг (-1,5кг)

196.9 lb Lost so far: 12.6 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 4.87g | Prot: 22.09g | Carb: 394.36g.   Breakfast: Бананы. Lunch: Виноград, Банан. Dinner: Банан, Картошка Вареная. more...

2253 kcal

Activities & Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...