Weigh In record (no journal entry) for 02 February 2012
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145.9 lb
Lost so far: 40.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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737 kcal
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Fat: 19.45g | Prot: 22.66g | Carb: 127.64g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Vitamin Water Spark Grape-Blueberry, Frozen Mango Chunks, Mini Whole Wheat Pita Pockets, Sun-Dried Tomato and Basil Hummus. Lunch: Blackberries, Kettle Corn, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande). Dinner: Kettle Corn, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande), Light Fat Free Strawberry Yogurt, Mushrooms. more...
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1612 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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