mj07's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

Diet Calendar Entries for 02 February 2012:
1499 kcal Fat: 45.31g | Prot: 52.43g | Carb: 231.82g.   Breakfast: Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds), Source 0% Yogurt, Assorted Flavours, 3.25Mf Homogenized Milk. Lunch: Diet Soda. Dinner: Lettuce Salad with Assorted Vegetables, Ground Beef (Frozen Patties, Cooked, Broiled), Greek Vinaigrette Salad Dressing. Snacks/Other: Applesauce Unsweetened, Fibre Bar Chocolate, Carnation Hot Chocolate. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 169.4 lb.
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