mj07's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

Diet Calendar Entries for 02 February 2012:
1499 kcal Fat: 45.31g | Prot: 52.43g | Carb: 231.82g.   Breakfast: Source 0% Yogurt, Assorted Flavours, 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds). Lunch: Diet Soda. Dinner: Greek Vinaigrette Salad Dressing, Ground Beef (Frozen Patties, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Snacks/Other: Applesauce Unsweetened, Carnation Hot Chocolate, Fibre Bar Chocolate. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 179.2 lb.
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