mj07's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

Diet Calendar Entries for 02 February 2012:
1499 kcal Fat: 45.31g | Prot: 52.43g | Carb: 231.82g.   Breakfast: Coffee (Brewed From Grounds), Source 0% Yogurt, Assorted Flavours, Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Diet Soda. Dinner: Lettuce Salad with Assorted Vegetables, Greek Vinaigrette Salad Dressing, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Fibre Bar Chocolate, Carnation Hot Chocolate, Applesauce Unsweetened. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

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