Weigh In record (no journal entry) for 02 February 2012
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154.0 lb
Lost so far: 3.2 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2012:
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1296 kcal
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Fat: 83.81g | Prot: 114.38g | Carb: 22.39g.
Breakfast: kraft mayonnaise, tilapia fillets, tomato, Eggs. Lunch: shredded lettuce, All Natural Quarter-Pound Turkey Burgers, feta cheese. Dinner: kraft mozzarella, red bell pepper, chicken breast tenderloins, coconut oil, egg. Snacks/Other: sun drop, baken-ets, whipped cream, sugar free jello, string cheese sargento, cucumber. more...
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gaining 1.0 lb a week
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20in2012's weight history
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