Weigh In record (no journal entry) for 04 March 2017
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138.0 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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696 kcal
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Fat: 32.77g | Prot: 33.62g | Carb: 70.97g.
Breakfast: Melancia, AdeS Leite de Soja Zero, Hellmann's Maionese Light, Sadia Presunto Cozido Magro, Nutrella Pão 12 Grãos Integral. Lunch: Batavo Sobremesa Láctea Cremosa Sabor Chocolate Branco, Suco de Melancia, Berinjela Cozida, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado. more...
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losing 0.2 lb a week
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aadanielle's weight history
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