cmores's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
154.1 lb Lost so far: 18.3 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2010:
1569 kcal Fat: 61.40g | Prot: 38.57g | Carb: 210.81g.   Breakfast: Fiber One Chewy Bars. Lunch: fiber one chewy, nature's valley. Dinner: pizza, eclair. Snacks/Other: Thin Mints, Ice Cream, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet   losing 2.1 lb a week

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