Weigh In record (no journal entry) for 24 February 2010
|
154.1 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2010:
|
1569 kcal
|
Fat: 61.40g | Prot: 38.57g | Carb: 210.81g.
Breakfast: Fiber One Chewy Bars. Lunch: nature's valley, fiber one chewy. Dinner: eclair, pizza. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream, Thin Mints. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|