shelbean91's Journal, 24 February 2010

215.8 lb Lost so far: 0 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

---

1405 kcal

Fat: 26.94g | Prot: 76.77g | Carb: 221.47g.   Breakfast: Frosted Mini-Wheats Bite Size, Custard Filled Doughnut. Lunch: California Rolls. Dinner: Pork Loin (Tenderloin, Lean Only), Original Barbecue Sauce. Snacks/Other: Navels Oranges, All Natural Protein Zone Juice Smoothie - Pineapple, Coconut and Banana Paradise. more...

2384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...