Osoroshii's Journal, 01 February 2012

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 60.39g | Prot: 61.29g | Carb: 216.95g.   Breakfast: Bananas, Minute maid orange juice. Lunch: Special K Cinnamon Pecan Cereal, Lactose Free Reduced Fat Milk. Dinner: mcdonald's iced coffe with hazelnut, mcdonald's angus mushroom & swiss. more...

1889 kcal

Activities & Exercise: Gazelle freestyle - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...