Weigh In record (no journal entry) for 14 January 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2012:
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1137 kcal
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Fat: 32.02g | Prot: 68.01g | Carb: 149.94g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: green olives, deli turkey meat, boiled egg, celery, non fat yogurt, low fat salad dressing, salad. Dinner: feta, cheese, mushrooms, water, pita, spinach. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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