Weigh In record (no journal entry) for 02 March 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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447 kcal
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Fat: 25.33g | Prot: 17.43g | Carb: 40.36g.
Breakfast: Kerrygold Pure Irish Butter, Bauducco Toast Low Fat. Lunch: Salmon, Mayonnaise, Tomatoes, Calavo Avocado, Apples. more...
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gaining 0.2 lb a week
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