Weigh In record (no journal entry) for 02 March 2017
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228.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1263 kcal
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Fat: 110.16g | Prot: 58.09g | Carb: 9.12g.
Breakfast: Cocoa Powder, Nutiva Organic Extra Virgin Coconut Oil, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Pure Irish Butter. Lunch: Jennie-O Smoked Turkey Sausages, Butter, Kroger Extra Sharp Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Lard, Egg (Whole). Snacks/Other: Kroger Extra Sharp Cheddar Cheese. more...
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steady weight
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