Weigh In record (no journal entry) for 01 February 2012
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260.5 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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3369 kcal
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Fat: 66.66g | Prot: 120.15g | Carb: 584.42g.
Breakfast: Granola Cranberry Oatmeal With Bagel. Lunch: Rich & Hearty Slow Cooked Vegetable Beef Soup, Original Hummus, 12 Grain Bread, Bananas. Dinner: Garden Fresh, Kraft Zesty Italian, Stuffed Peppers, Lori's. Snacks/Other: Nestle Nips Chocolate Parfait, Premium Fudge Bars (100 KCal), Navels Oranges, Organic Chewy Granola Bars - Harvest Berries, Candy Wafers. more...
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gaining 1.0 lb a week
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