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Argi88's Journal, 01 February 2012
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Weigh In record (no journal entry) for 01 February 2012
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114.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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438 kcal
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Fat: 5.34g | Prot: 42.05g | Carb: 57.01g.
Breakfast: organic fat free milk, green tea bigelow, apple, oroweat sandwich thins, Quick or Instant Oatmeal (Fat Not Added in Cooking). Lunch: tuna, oroweat sandwich thins. more...
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on diet Argi88's own diet
gaining 3.0 lb a week
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