Weigh In record (no journal entry) for 01 February 2012
|
114.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
438 kcal
|
Fat: 5.34g | Prot: 42.05g | Carb: 57.01g.
Breakfast: oroweat sandwich thins, green tea bigelow, apple, Quick or Instant Oatmeal (Fat Not Added in Cooking), organic fat free milk. Lunch: tuna, oroweat sandwich thins. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Argi88's weight history
|