Weigh In record (no journal entry) for 01 February 2012
|
140.8 lb
Lost so far: 18.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
815 kcal
|
Fat: 45.74g | Prot: 34.20g | Carb: 74.49g.
Breakfast: Supreme Croissant, peanut butter skippy reduced fat, honey, tea. Snacks/Other: lowfat evaporated milk, reduced fat peanut butter, almonds, celery, coffee, prunes. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie9656's weight history
|