Weigh In record (no journal entry) for 01 February 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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167 kcal
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Fat: 1.72g | Prot: 11.57g | Carb: 28.34g.
Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz), Carbmaster Vanilla Chai Yogurt. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 0.4 lb a week
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marthamary54's weight history
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