Quad_Douglas's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
188.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Quad_Douglas's own diet   losing 0.7 lb a week

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Quad_Douglas recorded a Weight Entry at 200.6 lb.
Quad_Douglas recorded a Weight Entry at 201.6 lb.
Quad_Douglas recorded a Weight Entry at 202.0 lb.

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