sunnykate's Journal, 01 February 2012

eating still off but at least did some exercise...
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 February 2012:
1594 kcal Fat: 52.50g | Prot: 44.97g | Carb: 145.67g.   Breakfast: Diet Coke, Beef Lit'l Smokies, crescent rolls, viactiv. Lunch: kit kat mini, Almond Joy (Snack Size), Canyon Cut Salt & Cracked Pepper Potato Chips, subway club sandwich. Dinner: lemon cookie, pepper jack cheese, triscuits, red wine. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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