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Start Fastenzeit und U100 Ziel
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226.6 lb
Lost so far: 14.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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2933 kcal
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Fat: 99.56g | Prot: 125.82g | Carb: 352.22g.
Breakfast: Roggenbrot, Gekochtes Ei, Honig, TiP H-Vollmilch 3,5%, Alnatura Beeren Müsli. Lunch: Schlank Im Schlaf Griechischer Salat, Gemüsepfanne Asiatische Art, Weißer Reis (Langkorn, Gekocht), Hähnchenbrust. Dinner: Sondey Mürbeteiggebäck, Gemüsepfanne Asiatische Art, Weißer Reis (Langkorn, Gekocht), Philadelphia Doppelrahmstufe, Brötchen, Roggenbrot. Snacks/Other: Camembert, Roggenbrot, Kaffee mit Milch. more...
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3512 kcal
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Activities & Exercise:
Elliptical - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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