Weigh In record (no journal entry) for 01 February 2012
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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845 kcal
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Fat: 33.89g | Prot: 49.29g | Carb: 87.95g.
Breakfast: Bananas. Lunch: Chicken Tender. Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Light Nonfat Yogurt. more...
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steady weight
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