antonlubo's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
239.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2017:
340 kcal Fat: 12.40g | Prot: 16.40g | Carb: 41.80g.   Breakfast: Coffee, Metamucil Sugar Free Metamucil, Tasty Bite Madras Lentils. more...
losing 3.5 lb a week

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