| September 2018 |
| Fri 28th: |
1032 *
|
41%
|
fat: 18.40g |
| |
protein: 59.55g |
| |
carbs: 167.72g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
610 *
|
24%
|
fat: 9.40g |
| |
protein: 33.40g |
| |
carbs: 122.80g |
|
-
|
-
|
| Mon 6th: |
1092 *
|
44%
|
fat: 49.40g |
| |
protein: 73.55g |
| |
carbs: 172.72g |
|
-
|
-
|
| Thu 2nd: |
2740 *
|
110%
|
fat: 128.40g |
| |
protein: 142.40g |
| |
carbs: 269.80g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1472 *
|
59%
|
fat: 81.40g |
| |
protein: 90.55g |
| |
carbs: 175.72g |
|
-
|
-
|
| Thu 26th: |
1242 *
|
50%
|
fat: 45.40g |
| |
protein: 83.55g |
| |
carbs: 137.72g |
|
-
|
-
|
| Wed 25th: |
1682 *
|
67%
|
fat: 80.03g |
| |
protein: 114.55g |
| |
carbs: 137.09g |
|
-
|
-
|
| Tue 24th: |
1560 *
|
62%
|
fat: 72.90g |
| |
protein: 85.90g |
| |
carbs: 159.80g |
|
-
|
-
|
| Mon 23rd: |
1471 *
|
59%
|
fat: 81.33g |
| |
protein: 82.01g |
| |
carbs: 101.10g |
|
-
|
-
|
| Sun 22nd: |
1588 *
|
64%
|
fat: 74.67g |
| |
protein: 96.01g |
| |
carbs: 138.60g |
|
-
|
-
|
| Fri 20th: |
2489 *
|
100%
|
fat: 116.33g |
| |
protein: 100.04g |
| |
carbs: 293.15g |
|
-
|
-
|
| Wed 18th: |
880 *
|
35%
|
fat: 44.40g |
| |
protein: 42.40g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 10th: |
230 *
|
9%
|
fat: 7.40g |
| |
protein: 6.40g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 9th: |
1552 *
|
62%
|
fat: 52.40g |
| |
protein: 79.55g |
| |
carbs: 189.72g |
|
-
|
-
|
| Sat 7th: |
1824 *
|
73%
|
fat: 97.58g |
| |
protein: 43.72g |
| |
carbs: 201.57g |
|
-
|
-
|
| Fri 6th: |
1718 *
|
69%
|
fat: 76.07g |
| |
protein: 102.41g |
| |
carbs: 170.60g |
|
-
|
-
|
| Thu 5th: |
1478 *
|
59%
|
fat: 79.65g |
| |
protein: 97.40g |
| |
carbs: 104.80g |
|
-
|
-
|
| Mon 2nd: |
850 *
|
34%
|
fat: 50.40g |
| |
protein: 54.40g |
| |
carbs: 117.80g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
1410 *
|
56%
|
fat: 64.40g |
| |
protein: 46.40g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 2nd: |
758 *
|
30%
|
fat: 11.67g |
| |
protein: 39.01g |
| |
carbs: 132.60g |
|
-
|
-
|
