Weigh In record (no journal entry) for 01 February 2012
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231.0 lb
Lost so far: 27.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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65 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 15.00g.
Breakfast: Coffee (Brewed From Grounds) , Fruit Naturals Red Grapefruit no sugar added (Del Monte). more...
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gaining 7.0 lb a week
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twhite36311's weight history
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