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Community > Members > twhite36311

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twhite36311

Start Weight:	(20 Oct 11) 258.0 lb
Current Weight:	(23 May 13) 213.0 lb
Goal Weight:	230.0 lb

following: twhite36311's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Oct 11

twhite36311's Weight History

view twhite36311's complete history

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twhite36311's journal

30 July 2012

RLI meeting - 3 days heavy meals

on diet twhite36311's own diet

08 April 2012

P

on diet twhite36311's own diet losing 3.9 lb a week

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twhite36311's Recent Food & Exercise

	1 serving Bang Bang Shrimp
	1 serving Lowfat Strawberry Banana Greek Yogurt
	2 cups Coffee (Brewed From Grounds)

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twhite36311's Recent Activity

twhite36311's own activity

	recorded a weigh in at 213.0 lb.
	recorded a weigh in at 213.5 lb.
	recorded a weigh in at 212.5 lb.
	recorded a weigh in at 215.0 lb.

twhite36311's Buddies

No recent activity.

Other Member Diet Recent Activity

	hilton clary replied to Ryan75's post - Tips.
	AllieLittles recorded a weigh in at 132.6 lb.
	hope410 recorded a weigh in at 162.0 lb.
	jwadams recorded a weigh in at 227.4 lb.
	RedHolly updated their Exercise Diary.
	Orionnoir recorded a weigh in at 279.6 lb.
	Amsterdamer recorded a weigh in at 198.0 lb.
	consistantmotivation submitted a new topic - tomorrow is the new start.