feeling guilty banget makan kentang goreng KFC semalem. perut jadi buncit. njir rasanya sedih :'(
|
119.0 lb
Lost so far: 25.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
853 kcal
|
Fat: 31.72g | Prot: 24.90g | Carb: 118.83g.
Lunch: Ultra Milk Low Fat High Calcium Rasa Coklat. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Pisang Goreng, Brownies. more...
|
steady weight
|
Comments
sabar ya aku juga gitu kalo makan enak tapi bakar lagi dengan olahraga
01 Mar 17 by member: rizkalfian
|
01 Mar 17 by member: cahyaningrino
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dhytaprmswr's weight history
|