Weigh In record (no journal entry) for 28 February 2017
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1407 kcal
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Fat: 71.50g | Prot: 107.69g | Carb: 74.72g.
Breakfast: Shredded Sharp Cheddar Cheese, Green Peas (Frozen), Wild Planet Wild Sardines in Marinara Sauce. Lunch: Chicken Wing, Chicken Wing. Dinner: Newman's Own Natural Flavor Microwave Popcorn. more...
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steady weight
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Officially39's weight history
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