sliverhides's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017

181.6 lb Lost so far: 4.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2017:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carb: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

3451 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours. more...

steady weight


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sliverhides's weight history