Weigh In record (no journal entry) for 27 February 2017
|
185.8 lb
Lost so far: 9.0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 February 2017:
|
924 kcal
|
Fat: 26.21g | Prot: 41.35g | Carb: 108.00g.
Breakfast: Cherry Tomatoes, Cucumber (with Peel), Navels Oranges, Spring Onions, Lemon, Coffee with Milk. Lunch: Boiled Egg, Safcol Mexican Tuna Meal. Dinner: Edgell Baby Peas & Corn, Steggles Chicken Breast Fillets Crumbed. Snacks/Other: Little Green Sweet Apple Cider, Almonds, Coffee with Milk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PShearing's weight history
|