Weigh In record (no journal entry) for 23 February 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2010:
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1987 kcal
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Fat: 73.35g | Prot: 107.04g | Carb: 225.32g.
Breakfast: French Vanilla Coffee Creamer Cups, Frank's red hot, smart balance peanut butter, brownberry 12 grain bread, sweet and low, Regular Coffee. Lunch: Vegetable Beef Soup (Home Recipe), triscuits, Lowfat (1-2% Fat) Cottage Cheese. Dinner: Veggie Works Traditional Crust Pizza, vegetable beef soup (home recipe). Snacks/Other: Twizzlers Licorice Twists, Original 99% Fat Free Peach Yogurt. more...
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Sitting - 3 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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