Weigh In record (no journal entry) for 23 February 2010
|
119.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2010:
|
1283 kcal
|
Fat: 41.65g | Prot: 50.14g | Carb: 182.89g.
Breakfast: Pepsi, turkey slices, sugar, fried eggs. Lunch: baby carrots, pizza. Dinner: onion, cucumber, cream of mushrooms, heinz beans. Snacks/Other: ranch dressing, mushroom, sour cream. more...
|
|
1491 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanuha's weight history
|