Weigh In record (no journal entry) for 31 January 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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261 kcal
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Fat: 10.78g | Prot: 24.84g | Carb: 9.71g.
Breakfast: Chicken with Sun Dried Tomato and Artichoke Sauce. more...
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losing 10.3 lb a week
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