raitchison's Journal, 31 January 2012

Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
212.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.0 lb a week

     
 

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raitchison's weight history

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raitchison's own activity

recorded a weigh in at 218.0 lb.
recorded a weigh in at 220.0 lb.
recorded a weigh in at 219.0 lb.
recorded a weigh in at 214.0 lb.

raitchison's Buddies

tka0795 recorded a weigh in at 223.0 lb.

Medifast Recent Activity

CChilton recorded a weigh in at 224.0 lb.
HGReynolds recorded a weigh in at 239.0 lb.
AshAnMom recorded a weigh in at 139.0 lb.
newleaf12 recorded a weigh in at 185.0 lb.
sounique recorded a weigh in at 177.2 lb.
cvonfintel recorded a weigh in at 254.0 lb.
TiaMaria2012 recorded a weigh in at 156.5 lb.
Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.