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raitchison's Journal, 31 January 2012
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Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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on diet Medifast
losing 2.0 lb a week
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