raitchison's Journal, 31 January 2012

Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
212.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 225.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 221.0 lb.

raitchison's Buddies

jparlett and farmlife4014 are now buddies.

Medifast Recent Activity

huntnikk recorded a Journal Entry and a Weigh In at 174.8 lb.
Liz Divine recorded a Weigh In at 215.4 lb.
CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.