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BP: 136/86
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2012:
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2525 kcal
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Fat: 98.00g | Prot: 88.00g | Carb: 339.00g.
Breakfast: water, bk apple fries, bk wrapper, Fish Oil. Lunch: sunbeam bread, Water, quaker stila, lean cuisine chicken alfredo. Dinner: dr pepper, krystal chikn bites, krystal fries, the famous krystal. Snacks/Other: pepsi max. more...
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3155 kcal
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Activities & Exercise:
Basketball - 45 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Dirtstud's weight history
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