Weigh In record (no journal entry) for 23 February 2010
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213.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2010:
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1455 kcal
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Fat: 103.14g | Prot: 78.21g | Carb: 29.74g.
Breakfast: Hamburger Patty, butter olive oil, splenda, muffin in a minute. Lunch: BACON, onions, broccoli, cheese, mushrooms. Dinner: evoo, CHICKEN BREAST, ZUCCHINI, YELLOW SQUASH. more...
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gaining 3.5 lb a week
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habsel's weight history
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