Torontogirl's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
135.4 lb Lost so far: 14.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
1570 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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