Weigh In record (no journal entry) for 31 January 2012
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217.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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260 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 50.00g.
Breakfast: *TOPS FRT&GRAIN BAR MXD BRY. more...
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gaining 1.3 lb a week
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spang46's weight history
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